Raw Brussels Sprouts Autumn Salad with Honey Vinaigrette
Réalisée par En Cuisine Ma Poule for Les Compagnons du Miel®
- 👥 pour 2 people
- ⏱ temps de préparation : 10 min
- ★ difficulté : 1/3
Ingrédients
For the salad:
300g Brussels sprouts
1 apple
30g dried cranberries
30g pecans
For the vinaigrette:
2 tbsp olive oil
2 tbsp Heather Honey (Calluna)
Juice of half an orange
1 tbsp Dijon mustard
1 tbsp nutritional yeast
1 tbsp cider vinegar
1 tbsp hemp seeds
LA RECETTE
1. Clean the Brussels sprouts by removing the outer leaves and trimming the hard stem.
2. Shred the Brussels sprouts, preferably using a food processor for ease.
3. Place them in a salad bowl, add ½ tsp of salt, and massage well with your hands to soften them.
4. Dice the apple. Coarsely chop the pecans.
5. In a small bowl, whisk together all the vinaigrette ingredients.
6. Assemble the salad by combining the shredded Brussels sprouts, diced apple, cranberries, and pecans.
7. Pour in the vinaigrette and toss well!
